Feeling overwhelmed by a sense of impending doom? You’re not alone. This article from BetterUp explores why many of us experience this anxiety and how it affects our well-being. It delves into the psychological roots of these feelings, offering practical strategies to manage and reframe them, helping you regain control of your emotions and mindset. By learning how to confront and shift this negativity, you can boost your mental health and productivity.
Read the full article for actionable insights: BetterUp – Impending Doom.
Understanding your work style can boost personal and team success. In this article, BetterUp explores four key work styles—Logical, Methodical, Supportive, and Innovative—each with unique strengths and challenges. By recognizing your style and those of your colleagues, you can improve collaboration, communication, and efficiency in any professional setting. Whether you’re leading a team or managing your own productivity, knowing your work style is essential for growth.
Read the full article here: BetterUp – Work Styles.